6 Tips for Getting Better Sleep

With all this turmoil going on the world, both politically and individually, it’s hard to get sleep. No matter what your career is, you definitely need sleep. Still, about one in three are not getting enough sleep (source). Here’s some tips to help those one in three, or just improve your quality of sleep. Stick…

7 Tips to Overcome Obstacles in Life

There are many hard decisions to make in life, and it’s not fair. What’s even more unfair is sometimes you can’t see the future consequences, or what wrenches life has to throw at you, like car accidents or standardized tests. Fortunately, it is possible to deal with your emotions now to make yourself think clearer…